Start living healthy today!_LF11

Breakfast, literally means break the fast, is the most important meal as our body doesn’t consume anything after dinner until the next day morning. A HEALTHY breakfast should consist of adequate amount of carbohydrate, protein and healthy fat as it provides essential energy and sustenance to our body to kick-start the brand new day._LF12

  • Eat healthy_LF13
  • Stay active_LF14
  • Your morning is never complete without a healthy breakfast!_LF15

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